Grilled Asian Chicken
"Great for last minute company or a quick dinner by rounding it out with a baked potato and tossed salad."
4 servings
Ready in 30mins (15 mins Prep; 15 mins Cook).
Ingredients
60 ml soy sauce
20 ml sesame oil
30 ml honey
3 slices fresh ginger root
2 cloves garlic, crushed
4 skinless, boneless chicken breast halves
Preparation
In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Grilled Asian Chicken Salad
Next page: Asian Spiced Chicken And Beans
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