Recipe For Chicken

Cameron Diaz Can Get You Infected

While searching for Cameron Dian can give you a 'virus, ' we can't blame you for trying to get the scoop on one of the sexiest stars in Hollywood. Like, how does she keep that great body of hers? Let's try to find out.

Cameron Diaz is lucky because she has fast metabolism and likes high-energy sports like surfing and skiing which burns a lot of calories. Nevertheless, she still has to watch what she eats, especially now that she is in her thirties.

For breakfast she usually has some kind of protein, like lean chicken. That's right, no cereal for her.

Skinless chicken that is cooked in the right way is low in fat and high in protein, and gives her lots of energy for the rest of the day. Also, eating a good breakfast can rev up your metabolism for the whole day and help you avoid those mid-morning snack attacks.

Here is an easy recipe for chicken that you can prepare the night before:

65-100g lean chicken breast
Squeeze lemon juice
Fresh herbs, chopped
1 tablespoon capers
Green beans

Wrap chicken, juice, herbs and capers in a foil parcel and bake for 20 minutes at ~380F. Serve with beans.

If Cameron needs to get in perfect shape before filming a movie, her typical diet consists of six smalls meals, all low in carbs. For example, salads, lean chicken, fruits, protein shakes, egg whites, and nuts.

She also undergoes vigorous exercises which include about 30 minutes of cardio and reverse plunges every day.

2010 Project Weight Loss. All rights reserved.